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Your Ultimate Guide for Healthy Living
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Neuropathy is a NO no
Some of us develop numbness or tingling in the feet and legs that can cause us to fall or bump into things. Gabapentin isn't always the...

Betty McDonald
Jan 16, 20211 min read
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Taking Care of Mom
As you age, so does she, but she might not be the person you remember as she moves into the sunset years. Daughters, more than sons, are...

Betty McDonald
Jan 5, 20211 min read
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Are You having Back or Knee Surgery!?
Are you prepared? Follow this plan for a faster recovery and return to function. For starters, surgery creates severe trauma and for...

Betty McDonald
Sep 28, 20202 min read
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The Dirty Dozen
According to the Environmental Working Group, Strawberries and Spinach top the dirty dozen of fruits and vegetables with high levels of...

Betty McDonald
Sep 28, 20201 min read
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Summer Delights by Airwick: Disgusting!
As much as we like our homes and offices to smell nice, we also want to protect the health of our children, expectant mothers, adults and...

Betty McDonald
Jul 22, 20201 min read
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Explaining Your Pain
Very often we try to explain our pain to the doctor, to a friend, to anyone we think might understand. Their understanding and empathy...

Betty McDonald
Jul 22, 20202 min read
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FIRE CIDER!
FIRE CIDER!!!!!! WHY YOU SHOULD ALWAYS HAVE IT ON HAND! Fire Cider is an amazing antibacterial, antiviral, antifungal product that...

Betty McDonald
Feb 12, 20201 min read
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The Case of Mrs. D
Mrs. D was facing some challenges due to aging and wasn't sure how to make herself feel better. Her doctor is wonderful but he simply...

Betty McDonald
Feb 10, 20201 min read
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Hypothermia After Surgery and What You Can Do About It
Hypothermia induced by anesthesia and a very cold operating room can have serious consequences: Increased blood loss, severe shivering,...

Betty McDonald
Jan 26, 20202 min read
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